P.R. (I love saying those 2 letters!)

I ran in the 31st 15K HEART MINI MARATHON today.  This is the 4th consecutive year I've run this event, and my 4th consecutive PR.  Today I ran in 1:11:16.  Some day I would like to break 1 hour, but that is a few years away, just as my Boston Qualifier is a year or 2 away.  

I've been experiencing much better BG levels recently too.  I've been watching my diet a little closer, and as I've always know, diet is the key!