This Marathon is also going to be a very much needed vacation. Amanda and I are leaving after work on Thursday and not coming back till Monday.
I have followed this McMillan Training plan exactly to the T. On Saturday I ran 12 miles, with the last 6 at 7:20 pace. This left me feeling really, really good, hence really, really excited.
See you in Chicago!
2 comments:
Great time, man! Congratulations!
Nice time for a hot day! You worked hard getting ready and it paid off on race day. Chicago & the Heat (heat--60s word for police, get it?) kayoed me at Chicago last year (4:34). But you obviously handled it nicely.
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